This partial I'm going to talk about caffeine in my presentation, so I decided to take adventage of my research about the topic and share something about it to you. I'm sure that many of us in this blog are addicted or at least usually drink coffee, personally I consider myself as an addict, and during these days while reading on internet about the topic I found out many of the benefits of the regulary consume of caffeine, however, there are also many adverse effects, but this time I will only discuss the beneficial effects...
One of the main effects of caffeine in the human body is that it acts as a smooth muscle relaxant, that includes whole cardiovascular and respiratory system and this is the cause of some of the beneficial effects of caffeine.
- Caffeine helps asthma sufferers, because as I said before this substance relax the smooth muscle, and that includes the upper airways, so that people with this disease can be seen to benefit with caffeine to improve their ability to breath.
- Caffeine helps to relieve headaches, this is because a headache is caused by poor circulation of oxygen to the brain, so when we consume caffeine it helps to solve this problem also due the vasodilation improving blood and oxygen circulation.
- One of the main sources of caffeine in the diet is the coffee and this drink contains a huge amount of antioxidants, and this prevent cellular aging so that means that the human body, completely made of cells is going to slow the aging process. If we want to stay young for a long time, drinking coffe is a good option.
- "International Journal of Dermatology concludes that caffeine is “a stimulator of human hair growth” , when I read this I was quite surprised, I had no idea about that, but it seems that a group of scientists realized that caffeine acts as a stimulator of hair follicles that produce hair growth, according to what I read, still do not know exactly what is the reason for this phenomenon, however it may be that in future the caffeine help solve this problem that bothers many people in the world.
Well as the above, there are a lot of beneficial effects that are attributed to caffeine, for example, prevent the Alzheimer, fat burner, helps increase strength during intense exercise, improves mental performance, etc...
However, as I said before ther is also a lot of adverse effects of consumig caffeine, so will be necessary to put things in balance and do a cost/benefit analysis.
And finally, my collection (yes, I'm an addict jaja)
Wow I didn't know that caffeine helps with asthma and stimulates hair growth! I love coffee, I always drink it, most of the time when we're at partials week. However, I don't consider myself as an addict, but I like it very much, and I love to drink it without sugar :P
ReplyDeleteAdd my number please. 10047019. Thanks :)
things that ever imagine:)helps asma, prevent the Alzheimer:D , I think that we are always awaiting the bad things ,and never come to think if this help for good way!!!
ReplyDeleteI didn't know the coffee benefits, I love coffee, im not an addict, and i drink like 1 cup in weeks but i would try to drink more because i want that my hair grow hahahaha. Add my label please 11052019 :)
ReplyDeleteCaffeine is a very controversial topic, is good to know about the benefits! nice and interesting topic Ramón!
ReplyDeleteYou were right Ramon to write about the same topic as your presentation. Your knowledge on this topic is strong, as is your expression of it in English. I enjoyed reading your post.
ReplyDeleteP.S. The need for coffee is all in the mind......
I like coffee but I don't drink everyday, my mother is an addict because if she doesn't drink coffee has migraine. I think this is an interesting topic because coffee has a good and a bad side.
ReplyDeleteadd my label 10050028
Coffee is the best drink in the world and all of its convinations as well because you can make desserts with it you can make alcohol, candies, fragrance and there are different types as well. It can be cold or hot so coffee can be always adapted depending on what you want for the day besides it helps you keep awake when you are sleepy during school time or work. and it tastes really good.
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